Start the New Year with new classes! Bingocize® is an evidence-based disease prevention and health promotion program. Join us to learn more about: Older adult focused exercise Health education Social […]
Eat Smart and Stay Active
Everyone wants to eat smart and stay active. It isn’t always easy, but Eating Smart and Staying Active classes can help. The classes provide fun and informative ways to learn […]
Eating Smart-Being Active Free Online Class Starts January 22nd
Learn how to eat healthier. Come join us in this 8-week journey to better health. We will discuss ways to save money while shopping and how to plan and prepare […]