Start the New Year with new classes! Bingocize® is an evidence-based disease prevention and health promotion program. Join us to learn more about: Older adult focused exercise Health education Social engagement Fall prevention tips Mobility and independence improvement Tune in for our bi-weekly sessions to exercise with the UNR Extension Healthy Aging team as you […]
Eat Smart and Stay Active
Everyone wants to eat smart and stay active. It isn’t always easy, but Eating Smart and Staying Active classes can help. The classes provide fun and informative ways to learn some great ways to get healthy and stay healthy. For more information contact Tamalyn Taylor at 775-727-9970 or by email at tamalyn@nyecc.org.
Eating Smart-Being Active Free Online Class Starts January 22nd
Learn how to eat healthier. Come join us in this 8-week journey to better health. We will discuss ways to save money while shopping and how to plan and prepare meals. We will also learn about simple ways to stay active. Connect and receive support from others who are working towards better health! Date: Fridays, […]