Living with a chronic condition can be overwhelming, but you don’t have to navigate it alone. Whether you’re dealing with diabetes, high blood pressure, arthritis, anxiety, or another ongoing health challenge, there is support available to help you take control of your well-being.
NyE Communities Coalition is offering a FREE 6-week Chronic Disease Self-Management Class, designed to empower individuals with the tools and strategies to live healthier, more fulfilling lives. A recent program participant shared:
“This program provided the guidance and structure that I was too busy to create for myself. It made all the difference in the world.”
Do You Have…?
This workshop is perfect for anyone managing:
- Diabetes
- Hypertension
- Anxiety
- High Cholesterol
- Asthma
- Cancer
- Depression
- Arthritis
- Dementia
- COPD
- Back Pain
- Heart Disease
What You’ll Learn:
Through this evidence-based program, you will discover how to:
- Eat well and exercise safely
- Cope with pain and fatigue
- Explore new treatment options
- Talk effectively with your doctor
The workshop is completely free, a $240 value, and offers a supportive environment where participants can share experiences and encouragement.
Workshop Details:
- In-person class begins May 20 at Noon
- Location: Caliente Senior Center
Ready to Sign Up?
To register or get more information:
- Email: Crystal at cdineley@nyecc.org
- Phone: Call Charli at 775-271-1171
- Online Registration: https://www.surveymonkey.com/r/signupforCDMSE
Don’t let chronic health conditions rule your life. Sign up today and take the first step toward better health and well-being with the Chronic Disease Self-Management Class offered by NyE Communities Coalition.
